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Soma Club

Bienvenidas a Soma Club, el espacio donde tu cuerpo deja de estar en alerta y empieza a regularse.

El club para mujeres con stress, digestiones alteradas y síntomas persistentes que necesitan volver al cuerpo para empezar a mejorar.

¿Qué encontrarás dentro de Soma Club?

Soma Club es un espacio exclusivo donde la salud holística se convierte en un estilo de vida.

Es for you and:

Eres una persona con inquietudes y quieres cuidarte más allá de tu alimentación.
Would you like to learn to eat better?, quieres aprender a balancear tus ingestas y mejorar tu relación con tu comida.
You have little free time and thinking about how to eat well overwhelms you., here you will have a menu, shopping list, recipes …
Do you want to learn about care strategies in an integrative way?.
Quieres regular tu sistema nervioso.
Somatizas fácilmente a nivel físico tu emoción.

Fecha de la próxima Masterclass “Gestión de Carbohidratos, ¿son malos?”

24 de Abril

En este webinar vamos a desmontar uno de los mayores errores en alimentación: pensar que los carbohidratos son buenos o malos en sí mismos.

No es tan simple.

Aprenderás a entender cuándo tu cuerpo los necesita, cuándo pueden estar jugando en tu contra y cómo elegirlos y combinarlos para mejorar tu energía, tu digestión y tu salud hormonal.

Porque no se trata de eliminarlos.
Se trata de saber usarlos con criterio.

Y este mes tienes disponible la masterclass de Marzo “Cómo leer etiquetas”

Constant support

Enjoy a continuous guide to transform your well-being. Each 15 days you will have healthy and balanced eating plans, with recipes and shopping list. Resolution of weekly doubts. Y meditaciones guiadas.

Holistic and integrative approach

Cada mes tendrás acceso a un masterclass online, We will discuss various topics, from feeding, hormonal health, stress, emotional management, polyvagal techniques. Para que vayas creando hábitos que te acompañen a largo plazo y consigas ir equilibrando tu cuerpo.

Comfort

Through our platform you can access everything necessary for your process.

Meal plans
Recipes
Shopping list
Resolution of weekly doubts
Masterclass mensual
Meditación en directo semanal
Recursos útiles descargables
Special discount for your consultation 1:1 conmigo y en programa “Somatic Digestions”

Sense of belonging

You will connect through a chat with a group of people with similar objectives. Together and sharing is easier!

What is the wellness community?

The Wellness Community is a space where holistic health becomes a lifestyle.

Es for you and:

You are a person with concerns, that you want to enjoy more energy in your daily life.
Would you like to get to know yourself and learn to eat better?.
You have little free time and you want to take advantage of it by learning to take care of yourself in a simple and gradual way..
Do you want to join a community of people who share your same interests and concerns?.

Date of next live

29 of July

“From disorder to balance: keys to living your menopause with well-being”

Constant support

Enjoy a continuous guide to transform your well-being.

Holistic and integrative approach

We work together body, mind and emotions, creating habits that accompany you in the long term.

Comfort

Through our platform you can access everything necessary for your process.

Sense of belonging

You will connect with a group of people with similar goals. Together it's easier!

What does your registration include? en Soma Club?

Testimonials of Soma Club

Frequently asked questions

When will my monthly payment be collected??

You will be charged automatically every 30 calendar days, a contar desde el día de tu suscripción al club.

Will I be able to unsubscribe whenever I want??

Of course. If you decide to unsubscribe, You can do it from your Main Menu and your subscription will be canceled automatically.

You will maintain access until they pass 30 days since your last installment.

¿La masterclass queda grabada? ¿Podré verla más tarde?

Of course! todas las masterclass quedarán grabadas y tendrás el link de acceso disponible en la plataforma de Soma Club los días posteriores, durante un mes hasta la subida de la siguiente clase, so you can view them calmly when you can.