About me
Sandra Sousa
I am a woman who, after years of disconnection with my body and my well-being, I began a journey of listening but towards myself… and there, everything changed.
Hoy, I dedicate my professional life to accompany other people to recover their health, with a holistic and integrative approach.
For years I lived disconnected from my body and emotions, y In that disconnection I lost myself and my health..
The result: digestive symptoms, hormonal, fatigue, emotional problems...
and few clear answers.
That's when my own healing path began. A personal search that led me to discover a broader approach, beyond food, humane and respectful of health. And, without knowing it, I was getting closer and closer to my true calling..
a look more human
My vision of health is holistic and integrative. I do not leave out classical medicine, but I also do not ignore the impact that our emotions have, stress or the quality of our bonds on our digestive health, hormonal or immunological.
My training as dietitian and clinical psychoneuroimmunology, specialized in female hormonal health, microbiota, I accompany her with training in kinesiology and acupuncture, to help you reconnect with your body, understand it and accompany it with the tools it needs at each stage.
Why choose my services?
active listening, accompaniment, close and personalized
My approach is based on an empathetic relationship without judgment., where every step you take towards your well-being will be accompanied with understanding and continuous support.
Holistic care
I don't just address food. I work with you from an approach that includes both your body, your emotions, your nervous system and somatization, to achieve true balance.
Listen and empathy
My goal is that you not only achieve visible changes in your health, but that you develop a healthier relationship with your body and achieve complete and lasting well-being.
My collaborations
In addition to my private consultation, I am part of several therapeutic teams where people are accompanied in their well-being processes:
Start taking care of yourself consciously.
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Every story you share with me inspires me
and it motivates me to continue accompanying you in this process.
