About me
Sandra Sousa
I am a woman who, tras años de sufrir de múltiples patologías y desconexión con mi cuerpo, comencé un viaje de escucha pero hacia mí misma … comencé a ver cómo todo estaba relacionado a nivel sistémico y ahí, everything changed (¡a mejor!)
Hoy, I dedicate my professional life to accompany other people to recover their health, más allá del físico, with a holistic and integrative approach.
For years I lived disconnected from my body and emotions, y In that disconnection I lost myself and my health..
The result: digestive symptoms, hormonal, fatigue, emotional problems...
and few clear answers.
That's when my own healing path began. A personal search that led me to discover a broader approach, beyond food, humane and respectful of health. And, without knowing it, I was getting closer and closer to my true calling..
a look more human
My vision of health is holistic and integrative. I do not leave out classical medicine, but I also do not ignore the impact that our emotions have, stress or the quality of our bonds on our digestive health, hormonal or immunological.
Estoy titulada como Dietista, con un máster en psiconeuroinmunología clínica y nutrición funcional con la academia SoyPro, especializada en Nutrición, Medicina y Salud Hormonal en la mujer con el Instituto de Postgrado ICNS, Postgrado en Microbiota con Regenera, Postgrado en Abordaje Integrativo del Estrés Crónico, Sistema Nervioso Autónomo y Eje HPA con Regenera&Western Europe University.
En consulta presencial la acompaño de la formación en Acupuntura y kinesiología, to help you reconnect with your body, understand it and accompany it with the tools it needs at each stage.
Why choose my services?
active listening, accompaniment, close and personalized
My approach is based on an empathetic relationship without judgment., where every step you take towards your well-being will be accompanied with understanding and continuous support.
Holistic care
I don't just address food. I work with you from an approach that includes both your body, your emotions, your nervous system and somatization, to achieve true balance.
Listen and empathy
My goal is that you not only achieve visible changes in your health, but that you develop a healthier relationship with your body and achieve complete and lasting well-being.
My collaborations
Formo parte de varios equipos terapéuticos donde podemos trabajar de forma integrativa y acompañar a las personas en sus procesos de recuperación.
Uno de ellos es con Clara Ramiro, con ella he podido comprender la relación tan estrecha que hay entre desregulaciones del sistema nervioso y las desregulaciones emocionales, como es el caso de las personas Altamente Sensibles o personas con Neurodivergencias y la vinculación con diversas dolencias o desequilibrios físicos.
Start taking care of yourself consciously.
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Every story you share with me inspires me
and it motivates me to continue accompanying you in this process.
